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Tara Wagner Coaching
United States
Приєднався 30 гру 2016
I help small biz owners overcome burnout and create part-time schedules with full-time profits. Not with some new marketing strategy, but with a holistic approach to how you operate. Learn the top 3 mistakes to correct first with this free class: xotara.us/training
Goal Crazy Podcast with Jason Vandevere | Be Your Best Self Not Your Stressed Self
➤The Goal Crazy Planner INVENTOR, Jason VanDevere had me on his new podcast and we geeked out together on quite a few topics that might interest you.
Jason VanDevere is an entrepreneur, coach, and real estate investor. And he's just as much into a "healthy hustle" as you and I.
Together we talked about:
➤Burnout and the strategies to stop, think and process the burnout we are dealing with.
➤Time and the methods to master your time to create more freedom.
➤Limiting beliefs and the tools to gain mindset clarity and defeat impostor syndrome.
Check out the podcast and subscribe to The Goal Crazy Channel here -
Apple: podcasts.apple.com/us/podcast/010-be-your-best-self-not-your-stressed-self-ft-tara-wagner/id1636934991?i=1000580827637
Spotify: open.spotify.com/episode/0th1vlZC63Zk6xiljR3oY7?si=MNeGYYv-ROiiI6IVQvAX1w
Anchor: anchor.fm/goal-crazy
// ABOUT ME
I’m Tara Wagner, Breakthrough coach and lifelong entrepreneur. I help small business owners use a holistic approach to business, so you can take back your time, make more money, and finally **crush your goals, not your soul**. Looking for mindset and business coaching?
Learn more about my Healthy Hustle Approach: xotara.us/training
// MORE RESOURCES
➤ FREE FB GROUP: groups/xotarawagner
➤ FREE CLASS FOR ENTREPRENEURS: xotara.us/training
➤ FREE 5 DAY “GET OUT OF YOUR OWN WAY” CHALLENGE: xotara.us/challenge
➤ LEARN ABOUT EMOTIONAL AROMATHERAPY: xotara.us/emotional-aromatherapy
➤ FREE AROMATHERAPY GUIDES: xotara.us/ssa
➤ READ THE BLOG: xotara.us/goalcrazypodcast
➤ MY VIDEO SETUP + EQUIPMENT: xotara.us/video-setup
// DISCLAIMER
Everything I share here or through my website is for informational, entertainment and inspirational purposes only. All advice should be undertaken at your own discretion because you’re a smart cookie who can make your own decisions. By watching and/or subscribing you agree to use the common sense discretion outlined in painful detail here: xotara.us/disclaimer.
Jason VanDevere is an entrepreneur, coach, and real estate investor. And he's just as much into a "healthy hustle" as you and I.
Together we talked about:
➤Burnout and the strategies to stop, think and process the burnout we are dealing with.
➤Time and the methods to master your time to create more freedom.
➤Limiting beliefs and the tools to gain mindset clarity and defeat impostor syndrome.
Check out the podcast and subscribe to The Goal Crazy Channel here -
Apple: podcasts.apple.com/us/podcast/010-be-your-best-self-not-your-stressed-self-ft-tara-wagner/id1636934991?i=1000580827637
Spotify: open.spotify.com/episode/0th1vlZC63Zk6xiljR3oY7?si=MNeGYYv-ROiiI6IVQvAX1w
Anchor: anchor.fm/goal-crazy
// ABOUT ME
I’m Tara Wagner, Breakthrough coach and lifelong entrepreneur. I help small business owners use a holistic approach to business, so you can take back your time, make more money, and finally **crush your goals, not your soul**. Looking for mindset and business coaching?
Learn more about my Healthy Hustle Approach: xotara.us/training
// MORE RESOURCES
➤ FREE FB GROUP: groups/xotarawagner
➤ FREE CLASS FOR ENTREPRENEURS: xotara.us/training
➤ FREE 5 DAY “GET OUT OF YOUR OWN WAY” CHALLENGE: xotara.us/challenge
➤ LEARN ABOUT EMOTIONAL AROMATHERAPY: xotara.us/emotional-aromatherapy
➤ FREE AROMATHERAPY GUIDES: xotara.us/ssa
➤ READ THE BLOG: xotara.us/goalcrazypodcast
➤ MY VIDEO SETUP + EQUIPMENT: xotara.us/video-setup
// DISCLAIMER
Everything I share here or through my website is for informational, entertainment and inspirational purposes only. All advice should be undertaken at your own discretion because you’re a smart cookie who can make your own decisions. By watching and/or subscribing you agree to use the common sense discretion outlined in painful detail here: xotara.us/disclaimer.
Переглядів: 1 102
Відео
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Why I’m LEAVING Kajabi (and What I’ll Be Switching To)
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How to Overcome Fear and Anxiety In Your Business
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Переглядів 8822 роки тому
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I have 2 job offers, one in Dallas Texas, one in Frankfurt Germany. Dallas has an amazing luxury apartment I'm excited about and easier for me to settle and invest. Germany is working from home and 30 days vacation, but difficult to find apartment and invest. Trying to choose.
Thank you. Really appreciate it.
i literally have every single symptom,39/39 and have felt like this for MONTHS at this point! never been humbled like this in my life🥹🥹 i think it's safe to say im burnt out! it's even affecting my hormones🫠🫠🫠
I'm so sorry Kym. I've been there too. What can you do to start making some changes, even small ones?
Thumbs up - greetings from Germany
top 3 1.sobernes 2.never touch business money 3.self descipline
Just bought this book after reading your blog post and watched this video.
I look forward to hearing how you like it!
Thanks for sharing all the tips; they are super helpful! I am a verified super user, which means I use Clickup a lot more than 90% of my fellow users, but it also means I'm not using efficiently as I should. My favorites are Shortcuts, automation and Whiteboard. I saw you have quite a bit of productivity content as well, but have not posted for awhile. Hope you are doing well Tara.
Thank you for sharing! And yes, I've taken a sabbatical from content creation for health reasons (thanks long covid) so I have been focusing my marketing efforts on other avenues that didn't need as much energy. We're in the midst of planning out new content now though and hope to relaunch in the next month or two! Be sure to subscribe!
I'm so glad I found u.
Hi Tara, the blend you mention in the video was my go-to for years, however with one of the oils discontinued , what would you recommend to replace it? Adaptiv?
To replace the Motivate blend? I don't see it's been discontinued. (I wouldn't replace with Adaptiv. You want citrus and mints, so any DIY or company blend you can find, even if you have to add a bit more to it, should do the trick.)
Front and back of paper is a sheet. A page is one side
Where is the PDF link for Seven Scaling Habits? Am I the only one who can't find it?
Do you mean this one? xotara.us/scaling/
@@TaraWagner Thank you for sharing the link! 😀
Wow so these are essentially subconscious life hacks, simply amazing! tysm for sharing <3
My pleasure!
I spent the last 10 months as a super commuter. My commute was from south jersey to NYC and back … totaling 6 hours. I did this three times a week and let’s just say I burnt out badly and quickly. I’ve experienced all of these symptoms and even then, it still required so much courage for me to leave without any plan other than to rest. Now let the healing and recovery journey begin 🥲
Oh man that sounds rough. Kudos on making the hard decision to prioritize your well-being. Difficult but well worth it.
I never knew lemongrass was for toxic people and i have been using it. What i have noticed is people who are offended by the smell are really the toxic people in my current workplace. I also noticed that since i started using this essential oil that my mindset is better🎉🎉🎉🎉🎉
Thank you for sharing this. I did not find the free UA-cam template you mentioned...
It's since been retired and replaced with a complete planning system, which you can find here: xotara.us/ayid
Amen
Thank you for sharing
WATCHING HAUL TRANSPARENT IN UA-cam, QUANDRANT 4
Absolutely no successful people regularly use Eisenhower matrices. They post videos about them for content 😅
LOL But in fact, many do. But once you get the hang of the principles, you simply don't put it in 4 little boxes anymore. It just becomes your way of thinking. Try it!
Your routine sounds like you've been brainwashed by a gulag/cult. How about a video on being a happy morning person? How about having a social life? It seems like your life hell and you've convinced yourself that's the price you're going to have to pay. I'm sorry. I hope you go in for deprogramming
Ha! You're funny. I've been waking up between 5-6:30 am for years now and absolutely love it. I hope whatever your routine is, it's working for you too.
Nice
Thank you!!
You risk “duplicating your failures” when you spread yourself too thin (BEST ADVICE), thank you so much ❤ definitely working towards MASTERY✨
Thank you. I just had an ad popping, I clicked on it and the link in the ad as well so you can earn 😂 It was an interesting ad and I saved the link but not for us at this time.
Thank you so much for this. For years I’ve been attracted mostly to the Facebook platform. I felt that I can connect better with people there. I have been struggling and trying to almost force myself to do stuff on Instagram as well based on other peoples recommendations, but now after hearing, what you just shared. I totally understand why higher guidance was holding me back from doing much on Instagram once again thank you so much for being so honest and for sharing your values with us. ❤
Glad it was helpful!
Thank you. I so love your authenticity ❤ I’ve done 3 pages after reading Julia’s book, about 20 years ago, for a period of time. I can’t recall what made me stop. For the last few years, I’m doing a brain dump in the morning, but only one small page in a little notebook. I do it as a part of my Miracle Morning routine and I like it very much because like we empty our bowel in the morning I believe we do need to empty our brain as well😊 however, after watching your video I am realizing that I probably need to stop this kind of brain dump and start using your method because I’m looping around for some time and I need something that will help me with forward motion. So I’m going to give it a try for a period of time and I’m sure it’s gonna go great. Many thanks beautiful Tara 🙏❤️
Thank you. I couldn’t find your free brain dump download….
My pleasure! It's now inside this freebie bundle: xotara.us/tbb
I like the clean look. For someone who is not tech savvy. I am with Wix. Kajabi looks clean for basic .. I dislike... 5 to 6 integrations. Even with courses, I like it easy. I will keep the other in mind. Oh heck no on urgency. Pressure, nope.
alway good thank you
Fatigue and depression…
✊
890
Helpful review Tara, thank you!
My pleasure!
Thank you for your encouragement.
Always!
#14 resonated with me the most. But also, I feel that on weekends. I dread the weekends because I know on Monday, I just have to do everything all over again.
Sending you hugs!
I use a bowling water pot
This is ok for smell alone but the compounds of the oils can be degraded by high heats so it's best to avoid when possible.
Nice thank you.😮
Thank you, thank you, thank you !!
Alone
Thank Tara. We currently use Kajabi but have been considering other platforms. Is there a reason why you didn't use Thrivecart's platform, Learn?
I think Learn could be a great option for some courses but it's also pretty basic, so you might overgrow it sooner. I would base the decision on your course material and what features would help your learners most. TC might cover everything you need and it might not.
This is more and more common
Sadly, yes. I think we're hitting critical mass in how much stimulus our brains can manage and our culture is quickly outpacing our personal bandwidth.
😢😢
RADICAL 😫
That was amazin👏literally all the listed happened to me and so at the time i was unaware. I decided to leave my specialty career and literally become a Personal Assistant in a legal company because i thought that would reduce the symptoms whilst working on my 2 side hustle. Btw not having a social or activity lifestyle. Then after 3 years my body shut down, work told me im struggling and had to let me go. I got to a point of not being able to write emails, my boss read it to me and ir didnt make sense and she was just confused. The company tried to put me in another role but i took the departure. It was so hard becasue my homw life was not the best. 5yrs on i have just now got my head to calm down at night. Im so warey on my next job but im looking forward to it.
What are you doing to help yourself recover now? It takes more than just rest, from my experience. Polyvagal work helps a lot.
"I can't show you my back end because it's kind of a mess" :)
Hahaha I see we think alike!
❤❤❤❤❤😊
❤❤❤❤❤❤😊
This was SO useful for me. I'm an expat who has spent more than 20+ years outside of my home country, and was stuck between the choice to keep living the expat life or go back home to be closer to my family and friends. Doing the board exercise and listing values, goals, options and needs was really insightful. To see it all written down especially helps. It also helped me to think a little outside the box, that there isn't just option A & option B but maybe other options. Overall it helped me a lot in my decision process so thank you very much for sharing. Just discovered your channel and love your energy!
I'm so glad to hear this! Kudos on doing the process!